*Life are more than you ever know – so many things to catch up*


Kasihan Si Hensem

May 19, 2011 Author: Cik Yut | Filed under: Healthy Life

November 2008, satu kejadian dah berlaku. Sekarang ia berlaku lagi!!

Kalu dulu, sampai satu sesi rumah kena, harap2 kali ni tidak. Tapi kakak2nya ni tak dgr ckp ibu.

Suka sgt kelek adiknya yg satu ni. Sorang kelek kiri, sorang kelek kanan..

Aiyooo.. Si Hensem plak dah makin lasak. Sejak dah pandai merangkak, mmg tak reti duduk diam.

6 bulan pertama aje pegang gelaran si pendiam. Sekarang ni….toksah cerita la..

Ni gambar Azzalea masa dia kena dulu…

Ni gambar Azrie…

Si Hensem saya yg dah sepet sebelah! Kesian dia.

Udahle tgh selsema, batuk lagi. Dapat pula sakit mata.

Mmg rezeki Azrie!

Carpal Tunnel Syndrome

Jan 30, 2011 Author: Cik Yut | Filed under: Healthy Life, Me

Salam…

Sambungan sedikit dari post yang lalu, saya copy dari Wikipedia.

Carpal Tunnel Syndrome (CTS) is idiopathic median neuropathy at the carpal tunnel. The pathophysiology is not completely understood but can be considered compression of the median nerve traveling through the carpal tunnel.[1] The risk factors for CTS are primarily genetic rather than environmental.[2]

The main symptom of CTS is intermittent numbness of the thumb, index, long and radial half of the ring finger.[3] The numbness usually occurs at night because we tend to sleep with our wrists flexed and is relieved by wearing a wrist splint that prevents flexion.[4] Long-standing CTS leads to permanent nerve damage with constant numbness, atrophy of some of the muscles of the thenar eminence, and weakness of palmar abduction.[citation needed]

There is a myth (in the sense of an unproved or false collective belief that is used to justify a social institution) that CTS manifests as pain with typing or other types of hand use.[5] Pain in carpal tunnel syndrome is primarily numbness that is so intense that it wakes one from sleep. Pain in electrophysiologically verified CTS is associated with misinterpretation of nociception and depression.[6]

Palliative treatments for CTS include use of night splints and corticosteroid injection. The only scientifically established disease modifying treatment is surgery to cut the transverse carpal ligament.[citation needed]

Carpal Tunnel Syndrome is considered by some to be a form of repetitive stress injury, and as such, is caused by repetitive motions, most famously from long hours of computer keyboard use. However, while studies have found associations between some work activities and Carpal Tunnel Syndrome, causality has not been demonstrated.[7]


Ni pula gambar masa pi terapi di hospital… Selepas tangan direndam di dalam lilin, maka tangan itu dibungkus selama 15 minit. Lihat le gambar tgn ku yg berbungkus ni..

Macam lihat hantu bungkus je!

Lepas buang yg bahagian luar tadi, ada plastik pula!

Macam tangan patung le!

Inilah terapi yang dibuat setiap kali datang Unit Fisio ni. Tapi sebelum buat ni, ada lagi beberapa rawatan. Di rumah, kena buat latihan sedikit. Kalau buat latihan, adalah kurangnya. Kalau tak buat terasalah jugak sengal-sengal tu..

Sakit tgn, pi fisio…

Jan 28, 2011 Author: Cik Yut | Filed under: Me

Salam…

Dua minggu lepas, saya ke terapi fisio utk tangan saya. Otot bahu ni keras sgt smp mengganggu pergerakan tangan. Sebelum saya ada terapi fisio untuk bahagian belakang. Tapi disebabkan mengandung, saya tak mahu sambung untuk sementara waktu. Sekarang dah bersalin, hajatnya naj sambung la. Tapi saya perlu buat terapi untuk pergelangan tangan kiri disebabkan oleh Sindrom Terowong Carpal (Carpal Tunnel Syndrome).

Mula-mula tangan saya diberikan sedikit renjatan elektrik. Dengan menggunakan mesin ultrasound, cuma frekuensinya ditinggikan dan kita dapat rasa renjatan tu. Ia macam ala-ala digigit semut gitu. Kemudian, tangan kiri saya di waxkan, iaitu dicelup ke dalam lilin yang cair dan panas. Selepas 3-5 celupan, tangan dibungkus untuk mengeringkan lilin tadi. Fungsi wax ini ialah untuk mengembangkan terowong tadi supaya tidak menghimpit urat pada pergelangan tangan.

Rasa2 nak handphone baru, cepat-cepatlah dapatkan XPack!

Alahai…ada masalah pulak nak upload gambar. Takpe lah. Nanti kalau boleh, saya update dengan gambar ye. Syok je tgk tangan dah keras! hehehe… Hari ni saya akan ulang terapi ni. Jadi pagi ni saya akan ada temujanji di hospital. Nanti saya update sekali apa itu Carpal Tunnel Syndrome ni.

Berapa haribulan??

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