*Life are more than you ever know – so many things to catch up*

Archive for the ‘Me’ Category


Carpal Tunnel Syndrome

Jan 30, 2011 Author: Cik Yut | Filed under: Healthy Life, Me

Salam…

Sambungan sedikit dari post yang lalu, saya copy dari Wikipedia.

Carpal Tunnel Syndrome (CTS) is idiopathic median neuropathy at the carpal tunnel. The pathophysiology is not completely understood but can be considered compression of the median nerve traveling through the carpal tunnel.[1] The risk factors for CTS are primarily genetic rather than environmental.[2]

The main symptom of CTS is intermittent numbness of the thumb, index, long and radial half of the ring finger.[3] The numbness usually occurs at night because we tend to sleep with our wrists flexed and is relieved by wearing a wrist splint that prevents flexion.[4] Long-standing CTS leads to permanent nerve damage with constant numbness, atrophy of some of the muscles of the thenar eminence, and weakness of palmar abduction.[citation needed]

There is a myth (in the sense of an unproved or false collective belief that is used to justify a social institution) that CTS manifests as pain with typing or other types of hand use.[5] Pain in carpal tunnel syndrome is primarily numbness that is so intense that it wakes one from sleep. Pain in electrophysiologically verified CTS is associated with misinterpretation of nociception and depression.[6]

Palliative treatments for CTS include use of night splints and corticosteroid injection. The only scientifically established disease modifying treatment is surgery to cut the transverse carpal ligament.[citation needed]

Carpal Tunnel Syndrome is considered by some to be a form of repetitive stress injury, and as such, is caused by repetitive motions, most famously from long hours of computer keyboard use. However, while studies have found associations between some work activities and Carpal Tunnel Syndrome, causality has not been demonstrated.[7]


Ni pula gambar masa pi terapi di hospital… Selepas tangan direndam di dalam lilin, maka tangan itu dibungkus selama 15 minit. Lihat le gambar tgn ku yg berbungkus ni..

Macam lihat hantu bungkus je!

Lepas buang yg bahagian luar tadi, ada plastik pula!

Macam tangan patung le!

Inilah terapi yang dibuat setiap kali datang Unit Fisio ni. Tapi sebelum buat ni, ada lagi beberapa rawatan. Di rumah, kena buat latihan sedikit. Kalau buat latihan, adalah kurangnya. Kalau tak buat terasalah jugak sengal-sengal tu..

Sakit tgn, pi fisio…

Jan 28, 2011 Author: Cik Yut | Filed under: Me

Salam…

Dua minggu lepas, saya ke terapi fisio utk tangan saya. Otot bahu ni keras sgt smp mengganggu pergerakan tangan. Sebelum saya ada terapi fisio untuk bahagian belakang. Tapi disebabkan mengandung, saya tak mahu sambung untuk sementara waktu. Sekarang dah bersalin, hajatnya naj sambung la. Tapi saya perlu buat terapi untuk pergelangan tangan kiri disebabkan oleh Sindrom Terowong Carpal (Carpal Tunnel Syndrome).

Mula-mula tangan saya diberikan sedikit renjatan elektrik. Dengan menggunakan mesin ultrasound, cuma frekuensinya ditinggikan dan kita dapat rasa renjatan tu. Ia macam ala-ala digigit semut gitu. Kemudian, tangan kiri saya di waxkan, iaitu dicelup ke dalam lilin yang cair dan panas. Selepas 3-5 celupan, tangan dibungkus untuk mengeringkan lilin tadi. Fungsi wax ini ialah untuk mengembangkan terowong tadi supaya tidak menghimpit urat pada pergelangan tangan.

Rasa2 nak handphone baru, cepat-cepatlah dapatkan XPack!

Alahai…ada masalah pulak nak upload gambar. Takpe lah. Nanti kalau boleh, saya update dengan gambar ye. Syok je tgk tangan dah keras! hehehe… Hari ni saya akan ulang terapi ni. Jadi pagi ni saya akan ada temujanji di hospital. Nanti saya update sekali apa itu Carpal Tunnel Syndrome ni.

Dah nak sampai ke?

Oct 26, 2010 Author: Cik Yut | Filed under: Me

Salam…

Sekarang dah masuk minggu ke37. Perut pun dah mula keras, lembut, keras, lembut.

Adakah itu antara tanda-tanda kelahiran itu semakin hampir?

Si kecil masih lagi aktif menendang sana dan sini.

Teringat masa Azzalea dulu. Pergerakannya makin kurang.

Cik Yut dah risau sangat.

“Kenapa dah kurang gerak nih? Selalu dia bukan main lasak lagi”

Pi buat pemeriksaan dgn Dr Mashitah kat Pusrawi Kajang (tempat kelahiran Azyana juga!)

Rupanya dah ada bukaan!! Tapi tak perasan pula keadaan perut yang kejap keras kejap lembut ni.

Adeeeh…dugaan betul.

Udah le kali ni Dr Mas takde kat Malaysia.

Dia pi tunaikan haji. (Saya doakan haji mabrur buat doktor kesayangan saya ni)

Dengan En Lan yang takde kat rumah.. huhu…

“Jgnla dulu sayang. Sabar!  Tunggu Ayah balik next week ye!”

Dalam pada tu, mood dan emosi agak terganggu.

Banyak kerja bertangguh, tak dapat nak dilunaskan.

Rasanya perlu selesaikan sebahagian pada hujung minggu ni.

PERLU! HARUS! WAJIB! untuk saya.. huhhuh

Kelengkapan saya pun tak siap lagi.

Penyakit M tu berat sgt.

Apa pun tak nak buat.

Melampau sungguh la

Cuba tgk post.

Tah kenapa jadi macam ni tah.

Semua duduk kat tgh.

Selalukan tak macam ni.

Ni mood baru le ni….

Ok..mau tidurkan anak2 dulu.

Kalau sempat, sambung..

Kalu tak, jumpa di lain post!!

Sampai jumpa lagi!!

Berapa haribulan??

February 2012
M T W T F S S
« Jan    
 12345
6789101112
13141516171819
20212223242526
272829  

Archives

More great products!

En Lan & Cik Yut

Daisypath Anniversary tickers

Azyana

Lilypie Kids Birthday tickers

Azzalea

Lilypie Fourth Birthday tickers

Allahyarham Azmeer

Lilypie Angel and Memorial tickers <

Azrie

Lilypie Second Birthday tickers
'

MalaysiaOnlineShoppingDirectory.com

Diari Masakan Masakan Malaysia Homeschool Community Unite Homeschool Biz Niaga Where Supermoms Unite
Where Malaysian Moms Unite


yusrinahata.com

shaklee logo



Categories


B.R.E.A.S.T.F.E.E.D.I.N.G.

Best for baby
Reduces incidence of allergies
Economical - no waste
Antibodies - greater immunity to infections
Stool inoffensive - never constipated
Temperature always correct and constant
Fresh milk - never goes sour in the breast
Emotionally bonding
Easy once established
Digested easily within two to three hours
Immediately available
Nutritionally balanced
Gastroenteritis greatly reduced


Web Pages referring to this page
Link to this page and get a link back!


Blog Stat


Meta